Couples Counseling

Relationships take work. Even the best of them can become challenging. Many challenges stem from partners participating in a repeated cycle of conflict. Learning to identify and break the cycle oftentimes takes an outside perspective. This is why couples counseling is so valuable.

We’ll begin rebuilding your relationship by identifying cycles of conflict, re-establishing trust and emotional safety, repairing breakdowns in communication, and exploring partner differences in aspects like attachment style, love language and family of origin upbringing. Through our time together, each partner will grow as an individual, too.

Couples also search counseling to navigate major life transitions like marriage, family planning and baby’s arrival, or the loss of an extended family member. A couple may even want assistance in ending their relationship. Having a therapist in your corner during life’s changing moments can be very helpful.

I work with myriad couples, including those in non-monogamous relationship types. I’m an LGBTQ ally and I practice through a sex-positive lens. To schedule a free consultation please click on the button below.